Fitness | Gūžas locītavas / Hip

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Pārtika | Veselīgi

#Gluten-Free Baked Oatmeal for a Healthy Start to the Day: https://t.co/LF9zNGwIeA #breakfast #health #healthcare — Jānis Trops (@janissport) February 19, 2017 Start Your Day Right with These 5 #Breakfast #Recipes: https://t.co/nqgP8Zhazc #health #healthcare — Jānis Trops (@janissport) February 19, 2017 … Continue reading

Sports | Pārtika

Zaudēt svaru vai audzēt muskuļus – kā ēst, lai #treniņš nestu rezultātu: https://t.co/RF1h0Wgmka — Jānis Trops (@janissport) January 11, 2017 … Continue reading

Sports | Metodika

Četras kļūdas, kuru dēļ pāragri #nolietojas #locītavas: https://t.co/kfbSl44Hk2 #joints #health #veselība #sports #metodika #methodology — Jānis Trops (@janissport) October 31, 2016 … Continue reading

Sports | Pārtika

#ABCDE vitamīnu #superkokteiļi enerģijai un #spēkam: https://t.co/H7RnorV2Tp #sports #pārtika — Jānis Trops (@janissport) October 12, 2016 5 Things You Need in Your #Diet to Enhance Your #Fitness Goals: https://t.co/X2bLtlrlj4 #pārtika #sports — Jānis Trops (@janissport) September 29, 2016 … Continue reading

Sports | Metodika

5 #Recovery Tips For After a Long #Run: https://t.co/sC7tsA9pN7 — Jānis Trops (@janissport) September 28, 2016 6 Amazing Core Exercises You Should Be Doing If You’re A Runner: https://t.co/86iXRi1o1m — Jānis Trops (@janissport) September 25, 2016 … Continue reading